Tag: NervousSystemHealth
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Pursue the dream that recurs
I am fascinated by those things that give us energy and those things that take it away and what causes this. Many people assume that exhaustion comes purely from doing too much. Sometimes that’s true. But often, the deepest form of tiredness comes from spending years moving in a direction that doesn’t truly resonate with…
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Neck Pain & Tech Posture
Neck Pain from Desk Work If you work at a desk, chances are you’ve experienced neck stiffness, tension, or even headaches by the end of the day. I see this very regularly with patients. Modern work setups — laptops, multiple screens, and long hours sitting — often lead to forward head posture, where the head…