Tag: NeckPainRelief
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What to Expect From Your First Manual Osteopathy Session in Coquitlam
Wondering what happens during your first osteopathy session? This guide walks you through assessment, treatment, and what to expect — so you can feel confident booking your first visit in Coquitlam or the Tri-Cities.
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Neck Pain & Tech Posture
Neck Pain from Desk Work If you work at a desk, chances are you’ve experienced neck stiffness, tension, or even headaches by the end of the day. I see this very regularly with patients. Modern work setups — laptops, multiple screens, and long hours sitting — often lead to forward head posture, where the head…