Tag: anxiety
-
Why Stress, Anxiety & Tension Change The Way We Breathe
Stress can significantly affect breathing patterns, muscle tension, recovery, and nervous system regulation. Learn how the body adapts under ongoing stress.
-
How Manual Osteopathy Can Help Patients With Physical Symptoms of Post-Traumatic Stress Disorder, Stress, Depression and Anxiety
It is estimated by Statistics Canada that 8% of the population in Canada today suffer from some form of Post-Traumatic Stress Disorder (PTSD) and they believe this number could now be as high as 21% post-pandemic. In a recent poll, the Provincial Health Services Authority states that 25% of the Canadian population reported feeling mild…